Sunday, May 6, 2007

Tit bits to improve your sex life

By: colleenbro

Little things in life matter, especially in a phase of transition when things are going downhill including your sex life. The stress of fast paced modern materialistic life is the greatest threat to our sex life, a bone tiring, repetitive and a tardy process called earning one’s keep. For the more ambitious…No time for dating or friend finding.
Ask frustrated partners who visit online adult dating service and find exciting date to liven stale relationship.
Here is what you can do to invigorate your sex life without much ado…
Excess and Exercise
Avoid Excess- Including excessive alcohol, fat and excessive calories are very destructive. Do not smoke. Stop masturbating on a daily basis it diminishes the man’s drive.
Exercise and lose weight to free up some testosterone to enhance sexual performance and libido. Be physically fit to perform at the highest level. There is endurance and physical fitness required for real hot sex. Exercises of lower part of body, involve the quadriceps and ham strings and lower back, they promote blood flow to the pelvic region
Sexy Foods
Visit any online adult dating site and you will know what wonders correct diet will do to your sex life. See those whacky babes with huge tits-Divas or Sex Goddess, handsome studs with loads of muscle-Bulls. They are an epitome of perfect manhood and women hood. Be like them too.
Breath easy
When in the throes of sexual passion with your sex date, breathe deeply. Most of us tend to hold our breath at the peak of sexual arousal and tense up long, deep breaths result in intense orgasms. Time your breathing along with your mounting arousal and feel the climax right down to your tiptoes.
CommunicateCommunicate using video cam or video chat at any of the adult sex dating sites where swingers and singles gather for a date. Communicate about love, sex and the relationship.
Dress SexyDress up in style try revealing clothes. Clothes when worn proper arouse sexual interest into your soul mate and are relation ship makers for sure.
Make TimeMake time for each other to talk, play, make love share intimate moments and really pep up your sex life and create a bond of intimacy.
OutrageousCharge your sex life do the outrageous. Exchange partners or have sex with singles or couples, one to one, two to one relationship. There is no shortage of swingers on the internet just visit any online adult dating site type adult sex personals, swingers, sex personals or lesbian dating, lesbian personal, gay personals, gay dating for alternate sex. if you wish to have a go.
ConclusionMost important care for your relationship. Things will follow automatically with little effort you put in.

By: colleenbro

Article Directory: http://www.articledashboard.comI am a freelance writer and journalist published many online adult dating articles related to adult swingers, online adult dating, swingers personals and online dating personals for matchmaking and online adult dating sites.

Spiritual healing

Plato once remarked:
“Before you can cure a man’s body, you must cure his mind and before that his soul” .

If we think seriously on the subject, no two astrological charts could be identical since astrology is a science based on permutations and calculations of space and time. Soul-centred astrology is vastly different from conventional tropical sun-sign astrology because it treats every star-chart in a unique and individual way. I am sure that you will agree that although many astrologers may make generalisations, there is more to people than merely a description of their sun-sign characteristics. For example a dog born at the same time and in the same place as you is unlikely to have the same life experience or characteristics. In effect a zodiac chart is merely a 2-dimensional representation of a 5-dimensional personality. Holistic or soul-centred astrology examines many other elements in any star-chart, for example the lunar asterism, the lunar nodes and where every other planetary influence and aspect is most likely going to make you the unique being that you are.

Kama sutra positions -acient sex techniques

By E.J. Davis

The ancient Hindus have a well-developed literary tradition that focuses on the art and science of achieving rewarding sex. The most well known sex positions can be found in the Kama Sutra. There are several Kama Sutra positions worth recommending in the quest for sexual pleasure: the traditional woman on her back, man on top position; man on his back, woman on top position; and woman with her back to the man. Here are several uniquely named and loosely translated Kama Sutra positions to unleash your most primal desires.
‘Putting On The Sock.’ Go ahead try saying it without bursting with laughter or better yet let your imagination run wild. ‘Putting on the sock’ does not refer to the man covering his penis with a sock. Actually, it refers to a very erotic technique with the woman on her back the man sits between her legs and puts his penis at the entrance of her vagina. Slowly caressing her vagina he replaces his fingers with his penis. The continued stroking will leave her incredibly wet, wild and on the verge of an orgasm. The man brings the erotic torture to an end by thrusting into the woman giving her what she truly craves.
‘The Blacksmith’s Posture.’ In this Kama Sutra position the woman lies down and drawing her knees to her torso pushing her vagina forward creating a scintillating view. The man then begins the game of teasing her madly by inserting and withdrawing his penis. Obviously, this Kama Sutra position helps the man maintain a longer erection. Supposedly, this movement imitates the blacksmith who ‘draws the hot iron from the fire…’ The best thing is that this Kama Sutra position can lead to scorching sex.
The ‘Ostrich’s Tail.’ With the woman on her back, the man kneels at her feet and then raises her legs until only her head and shoulders remain on the bed or floor. After he enters her she can then put her legs around his head. Her raised legs give the impression of being spread out—like an ostrich’s tail. This sensual Kama Sutra position benefits both partners by allowing them to slowing build up to an orgasm.
The ‘Yawning Position.’ In this Kama Sutra position the woman on her back, raises and widely spreads her legs as the man eagerly enters her vagina. This position allows the man and woman to share the intimacy of pleasure by gazing into each others eyes. The woman can also caress her breasts adding to the visual stimulation.
Of course, I would love to write that these Kama Sutra positions provide earth-shattering orgasms for everyone. The fact is these positions are truly for athletic and adventurous individuals. That’s not to say that a modified version wouldn’t benefit everyone, so why not give them a try.
To Learn More About Sexual Positions, Videos, Pictures, Tips and Techniques ~ Visit THE LOVEMAKING ZONE http://lovemaking1.blogspot.com/
Article Source: http://EzineArticles.com/?expert=E.J._Davis

Kamasutram

Kamasutram, generally known to the Western world as Kama Sutra, is an ancient Indian text on human sexual behavior, widely considered to be the standard work on love in Sanskrit literature. The text was composed by Vatsyayana, as a brief summary of various earlier works belonging to a tradition known generically as Kama Shastra.
Kama is literally desire. Sutra signifies a thread, or discourse threaded on a series of aphorisms. Sutra was a standard term for a technical text, thus also the Yogasutram of Patanjali. The text is originally known as Vatsyayana Kamasutram (”Vatsyayana’s Aphorisms on Love”).
Tradition holds that the author was a celibate scholar. He is believed to have lived sometime between the 1st to 6th centuries C.E., probably during the great cultural flowering of the Gupta period. The Kama Sutra has 36 chapters, organized into seven parts, each of which are written by individual experts in the respective fields. These fields show different sex hints, positions and points of view.
The parts are: (5 chapters) - on love in general and its place in the lives of men and women
(10 chapters) - an in-depth discussion of kissing, various types of foreplay, orgasm, a list of sex positions, oral sex (in both heterosexual and homosexual context), anal sex, paraphilia, and ménage à trois.

Kama sutra of erotic massage

Should you touch, sweet one, know this river swelling within me knows no dam. The Kama Sutra Mystique… It fascinates and allures many. Written by a “Holy Man” in India probably in the third or fourth century, the Kama Sutra was translated and introduced to Victorian England by Sir Richard Burton in 1883. This exotic book became an underground hit and, in effect, has become the Bible of Sex as its mystique has grown, blending with images of the Taj Mahal and the very erotic temple walls of Khajuraho and Konorak. The Kama Sutra refers to many forms of lovemaking but nothing like what we think of as massage in the modern west today. If the Kama Sutra were to give instruction in massage for lovers, it would no doubt look similar to what unfolds inside this modern-day Kama Sutra of Erotic Massage. Open the pages and discover an exotic world of touch and pleasure for both men and women. Adapted from Erotic Massage and The Essential Tantra by Kenneth Ray Stubbs PhD.

Maca - The acient Inca herb for increasing Libido

by sacha tarkovsky

Today, more and more people are looking for natural ways to boost their sex drive and Maca the ancient herb of the Inca Indians is more popular than ever.

But are its claims to increase libido all hype? or is there substance to the legend? Let’s find out.

What is it?

Maca, Lepidium meyenii, is an annual plant which produces a radish-like root.
The root of maca can be dried and stored, and will keep for seven years and is cultivated in Peru’s Central Highlands.

Maca was highly revered by the Inca according to legend.
Incan warriors would consume Maca before entering into battle.
The story goes that after conquering a city the Incan soldiers were stopped from using Maca in order to protect the conquered women from the warriors powerful sexual impulses.
A great story however is Maca’s reputation for enhancing strength, libido and fertility really justified?

The Claims
Maca contains large amounts of vitamins, minerals, enzymes, essential amino acids and contains nearly 60 phytochemicals.
Maca is essentially an adaptogen and therefore adapts to the bodies metabolism and particular needs to achieve an overall sense of wellbeing.
It balances the functioning of the hypothalamus and pituitary master glands it also balances and optimizes the functioning of the adrenal glands, as well as the thyroid and finally, the pancreas.
It is believed that Maca increases and optimizes the levels of oestrogen, progesterone and testosterone in the body.
It is for this reason that many people think Maca is so effective at increasing libido in both men and women.

The reality
Can maca help your libido?
Like all herbs it seems to work for some and not for others.
The best way to find out is simply to try it.
It can certainly do no harm and is natural with nutrients that will help your body and natural wellbeing anyway.
One point to keep in mind
One of the major problems with erectile function is not levels of testosterone, its the levels of nitric oxide, which are crucial to the erection process.
There are better natural supplements that are proven to do increase nitric oxide and if this is your problem, then you should read this more fully in our other writings and the best supplements that are proven to have a positive affect in this area.

Final words
It’s a colorful legend and there are many people who swear by Maca and others who dismiss it. Our view is try it for yourself, it is nutritious will do you no harm and you can see if it helps your sexual wellbeing to.About the Author
On all aspects of how to get more from sex, relationships and everything to do with sexual wellbeing visit our website for a huge resource of articles, features and downloads and at http://www.net-planet.org/index.html

Female orgasm - understanding it and making it happen

by sacha Tarkovsky

To give a women pleasure, it is important to understand the stages of the female orgasm and what they mean to give your partner pleasure and satisfaction.In Western terms, the female orgasm is (from the Greek orgasmos, “to swell”), is also known as the sexual climax; a pleasurable physical, psychological and emotional response to prolonged sexual stimulation.
A female orgasm, like the male one, is often accompanied by a notable physiological reaction, such as blushing with or without spasms and may be followed by additional spasms known as aftershocks.
In the East, as described in the Chinese Tao of sex, the female orgasm is far more categorized, and is said to have 9 stages.
Most men (from the East and West) who are not aware of the 9 stages often stop at stage 4, thus depriving the woman of the ultimate pleasure available to her.
The 9 stages of female orgasm

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